Episode 15

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Published on:

10th Mar 2026

How To Stop Caring About What Other People Think Of You

It's completely human to worry about what other people think of us. But what happens when we over-worry, or hyper focus on it? What does that do to our sense of self and how can we get past it in a world that is so outwardly focused? It seems that doing anything these days, puts us in front of others who might criticize, judge, or dislike us. The key is learning how to care less about others' opinions and more about our own. And this week we are talking about HOW.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Journal Prompts:

  1. How often do you find yourself "editing" what you do for fear of other people's opinions?
  2. What is something you feel like you would do if you weren't worried about what others might think?
  3. What mantras can you create to help you the next time you feel the fear of judgement creep in?

Reach out and say hello! Tell me your "One Thing"! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

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About the Podcast

The Party On Podcast: Finding The Joy In The Middle Of Life's Chaos
How to balance life's ups and downs, and start living on your own joyful terms.
Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all.

So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired.

About your host

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Alli Aars

Alli is a podcaster, mother, and CEO of The Festive Farm Co. But honestly, none of those hats qualify her to host a podcast on JOY. Those qualifications come from experiencing life's ups and downs, a good solid therapist, and a God-given desire to spread the party wherever she goes. She also loves laughing and donuts (in that order).