Changing Your Perspective On Aging
I just had a big birthday, and for the first time in a long time...I wasn't "ok" with it. I felt "old." And it caused me to do some major reflecting on how we see aging, and why. In this episode, we'll be reframing our view on beauty, especially as women. And we're also asking the question: If we stop worrying so much about aging, can it actually help us age BETTER?
Journal Prompt:
- What is your NEW definition of beauty, and how is it unique to you.
Check out the Trip Around The Sun ornament.
And if you are looking for some good journals, here are some of my faves.
The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.
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