Episode 21

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Published on:

29th Apr 2026

The Importance of Being REAL...in an AI World.

Today we are talking about the challenge of knowing what's real and what isn't, in an AI world. We also dive a little deeper, into the importance of connection in a world that often feels lonely, even though we're more digitally connected than ever. And how not just recognizing REAL, but also being REAL, might just be the key. AND...what that all has to do with joy.

Journal Prompts:

  1. Do you feel like you show up in person with people the same way you do online?
  2. Do you feel like you know the REAL version of yourself at this point in your life? If not, what parts of yourself do you feel you still have left to explore/meet?
  3. What are YOUR actual thoughts on AI. Not what the news outlets or other people say, but YOUR thoughts, both positive and negative.
  4. What is the longest you feel like you could sit with yourself, without getting on your phone or distracting yourself in any way?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

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About the Podcast

The Party On Podcast: Finding The Joy In The Middle Of Life's Chaos
How to balance life's ups and downs, and start living on your own joyful terms.
Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

Hi, I'm Allison. But my friends called me Alli. And I'm a self-proclaimed joy-a-holic. Does that mean I'm happy all the time? Nope! It just means I've learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder...we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all.

So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you'll be inspired.

About your host

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Alli Aars

Alli is a podcaster, mother, and CEO of The Festive Farm Co. But honestly, none of those hats qualify her to host a podcast on JOY. Those qualifications come from experiencing life's ups and downs, a good solid therapist, and a God-given desire to spread the party wherever she goes. She also loves laughing and donuts (in that order).